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Description
xMagnesium is essential for calcium metabolism, the production of enzymes and proteins, and the utilization of fats and carbohydrates.
Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps. Leg cramps can occur occasionally among adults with inadequate intake.ⱡ
ⱡAccording to the National Institutes of Health, magnesium intake by most American adults is lower than recommended.
Supplements Facts
xMagnesium Citrate 200 mg is a highly bioavailable form of magnesium that supports muscle and nerve function, bone health, heart health, and overall relaxation. This gentle yet effective magnesium supplement is easily absorbed by the body and may help reduce muscle cramps, support healthy sleep patterns, and promote stress relief. Ideal for daily magnesium supplementation, especially for those seeking a more absorbable form of this essential mineral.
Directions
xFor adults, take two (2) caplets daily, preferably with a meal.
Warnings
xIf you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
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