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Description
x5-hydroxytryptophan (5-HTP) is a chemical that the body makes from tryptophan, an essential amino acid necessary for many bodily processes. Since 5-HTP is not found in food, a reliable supplement derived from the seeds of the African plant Griffonia simplicifolia can help meet your daily 5-HTP needs.
Supplements Facts
xNature’s Truth 5-HTP capsules offer 200 mg of 5-HTP per serving derived from Griffonia simplicifolia seed extract. Each daily serving delivers the benefits of 5-HTP and supports a healthy mood.† Adults can take two quick release capsules, preferably with a meal or at bedtime to minimize potential side effects, like nausea and drowsiness.
Directions
xFor adults, take two (2) quick release capsules, preferably with a meal as needed or at bedtime as 5-HTP may produce drowsiness. To reduce potential side effects such as nausea: (1) Take 5-HTP with food or 30 minutes after consuming a meal. (2) Start with one (1) capsule daily for the first two weeks.
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